What excercises should I do, and what food should I eat, to help me lose weight?
Q. hey everyone. i know this is a relationship advice site...and my question hasnt much to do with that, but i was wondering if you could help me out. im a 16 year old teenager, who is about 5'5". i weigh about 145 and wear size seven jeans. i want...
A. 22 August 2009: Do you want to burn your fat faster? try to exercise everyday! for example. Take a walk for 30minutes which can burn up to 180 calories. If you want to burn for 300 calories. Try to jog for 5-10minutes.3 minutes (jog faster) and s... (read in full...)
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