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*ngelshine

United States  (Female   XML/RSS

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Exercising the hard way!

Q.   What would happen if I only eat one mango every day and nothing else and exercised 3 hours on my treadmill at 6.5 km per hour? I want to lose weight and I've tried doing it the healthy way but it never works!x...

A.   2 January 2009: You will kill yourself or end up in the hospital. The healthy way does work! If you can't manage your calories and exercise to figure out how it affects your plan, join www.sparkpeople.com. They will give you a list of foods and exercises based ... (read in full...)

Why does my boyfriend treat me like this??

Q.   Well where do I start... I'm nearly 19 and i have been with my boyfriend for 3 years. When i first met him, i wasn't the one that was keen but the more time i spent with him the more i realised i was falling for him. He was so nice and caring the f...

A.   2 January 2009: I'm sorry to say this because you don't want to hear it but it's not working. Don't let him treat you like this. Make a clean break and see how you feel. If he's being this way and going so far as to text his ex, he's not happy in it anymore. ... (read in full...)

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