What is the best form of exercise for my thighs and butt?
Q. hi, im wondering if any1 can gve me some advice pls? basically, last year i was a size 12-14 and thought i was "too fat" i dieted down(without exercise just cutting calories) to a size 10-12. i have a big bone structure and am quite heavy boned ...
A. 26 January 2009: A good workout dvd 3 to 4 times a week, work for me. Also lunges are good.... (read in full...)
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