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Dear Cupid > Forums > Cupid's Lounge > Hey, I'm not tired!!!!!!!!!

Hey, I'm not tired!!!!!!!!!

, posted over a year ago

Has anyone got any solutions to getting to sleep???? I am not tired and have a very very very busy day ahead tomorrow, but i just cannot sleep, think my head just wants to get on with the day, but i need sleep before it. Any good tips on getting off to sleep? I've counted sheep, weasels and all the usual. I had some milky drinking chocolate and a warm bath. Helpxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Posted on 8 August 2008 @ 0:8 (London time) - permalink
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, posted over a year ago

Because you've got a lot on your mind its unlikely your going to get to sleep easily...

You could try playing some repetitive classical music, or you could just lay there in silence, trying to block out your mind.

As this probably won't work, I guess the repetitive music it is.

Sorry I can't help much, I don't get to sleep easily either. Its my I-Pod that sends me to sleep...

Posted on 8 August 2008 @ 0:22 (London time) - permalink
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, posted over a year ago

Thanks for that, i will try and listen to some music on the walkman. I'm also a bit worried about my youngest son, 16, camping out all night with friends, and i know there is drink involved, but what can i do, hes growing up fast.

thanks

*******

Posted on 8 August 2008 @ 0:38 (London time) - permalink
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, posted over a year ago

Yeah theres not a lot you can do.

As long as hes happy and he has some form of boundaries...then it should be fine...

Sorry I can't think of anything else to send you too sleep. You could listen to me all night, or I could write you an essay on the Gecko species...now that will send you too sleep.

Posted on 8 August 2008 @ 0:51 (London time) - permalink
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pepper27, posted over a year ago

Hi Hunny ur probably asleep now but just incase meditate taking 10 deep breaths in through your nose holding it for 10 and slowly breath out through your mouth..Do this and concentrate on your breathing only. slowly feeling more and more relaxed..This should help alot hunny.

Posted on 8 August 2008 @ 0:56 (London time) - permalink
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pepper27, posted over a year ago

I mean take a deep breath in counting to 10 love (not 10 deep breaths in) then holding it for the count of 10 then breath out through your mouth counting 10 Im going to sweep now Im confusing myself again!!!!!!!:)

Posted on 8 August 2008 @ 0:59 (London time) - permalink
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, posted over a year ago

lol yes you are pepper...

You don't even have the excuse of talking too fast....you could say typing too fast...

But thats irrelavant...

Posted on 8 August 2008 @ 1:1 (London time) - permalink
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Tisha-1, posted over a year ago

Pepper, don't hyperventilate and pass out on me!

Kinky, you could also try camomile tea. Do you guys get TAZO tea? There's one called 'calm' or something similar. That's pretty mellow.

Another thought is similar to the breathing exercise. You start at your head & neck, I think, and tense up a bit then relax very very slowly, let all the tension drain out of that part of you, then move down to your shoulders, then arms, then hands, then torso, tummy, etc etc ending with the toes. The idea is to slow squeeze all the tension out of you while you lie there concentrating on the relaxing.

Good luck, and I expect this suggestion comes too late. I hope you're in dreamland and everything's fine with your son & friends.

xxx

Posted on 8 August 2008 @ 5:13 (London time) - permalink
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pepper27, posted over a year ago

It does really work, But me being a big dopey nut trys to type A..In the dark...B...very tired and then once again I end up confusing me n confusing u n confusing me again LOL!!!! A glass of red works to hunny with the breathing thingy meditation of course (:0) Hope your feeling ok today sweetpea and everything is ok XXXXXXHUGSXXXXX LOVE ME XXXXXXXXXXXXXXXXXXXX

Posted on 8 August 2008 @ 8:7 (London time) - permalink
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pepper27, posted over a year ago

OOOOOh hunny wait untill they get to 19 they bugger of to tiesto without you! Mine flew out to london today and left me behind!!!!The cheek!!!!(:0)

Posted on 8 August 2008 @ 8:9 (London time) - permalink
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, posted over a year ago

Breathing exercises are good but you have to do it slowly; some soft classical music in the backgroud will help; you can also drink some tissue salts number 6 and 9 will help you to relax and sleep better; BUt must of all: think about about something great and positive that you would like to do tomorrow or in the near future; start planning something youwould like to do; dream about it/ visualize it;

SWEET DREAMS!

Posted on 8 August 2008 @ 22:50 (London time) - permalink
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, posted over a year ago

Hi, its me again. I cannot sleep, and ive tried all the usual and i think it is cos i have another busy day ahead, dont want to go to work, and the child(16) is camping out again. It is raining, he is with friends and probably drinking, and i cant sleep. Anyway,sorry to bother you, but hey, i need a hug. xxxx

Posted on 17 August 2008 @ 23:47 (London time) - permalink
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BigSis, posted over a year ago

*SOMETIMES WHEN YOU CRY* (A must read)]

Sometimes when you cry... no one sees your tears.

Sometimes when you are in pain... no one sees your hurt.

Sometimes when you are worried... no one sees your stress.

Sometimes when you are happy... no one sees your smile...

But fart just one time... and everybody knows!!

Gotcha!! You thought this was going to be one of those heart-touching stories!

I can't sleep and I'm bored! Please help!!!!

Posted on 18 October 2008 @ 3:34 (London time) - permalink
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pepper27, posted over a year ago

I'll help hunny wot can I do? I could sing u to sleep love....

http://www.youtube.com/watch?v=rzpW7P83sb4&feature=related

XXXXXHUGSXXXXXX

Posted on 18 October 2008 @ 10:50 (London time) - permalink
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BigSis, posted over a year ago

That's loverly...thanks, but the problem now my little nest of vipers, is...I've accidently pulled my curtain rail down and broken it...the sun is wakin me up far too early. It's too bloody bright!!!!!

I yanked the curtains a little too hard and the whole lot came crashing down on top of me.

I went out and bought a pole....a bendy one at that, so it would fit in the bay window, but my son will not keep to his promise and put the feckin thing up for me! Grrrrrrrrrr!!!!

So, Peps, I think today will be his final warning before the old bungee thing happens.

Hugs backatcha!

((((((((((xxxxxxxxx)))))))))))

///o-o\\\ ---look, John Lennon : )

Posted on 18 October 2008 @ 12:9 (London time) - permalink
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, posted over a year ago

Ok.Girls! Here I go.This happened a week back.mom in law added Ginger to my 3 month old son's bottle milk for the first time.Its an Indian tradition that aids digestion.Trouble was she added a whole lot.Baby kept crying through out the night.I thought since IHorrors in my was awake I will get the washing done.Horror of sleeplessness I had forgotten to take the drain pipe down from the washing machine.The entire house got flooded.So I spent the entire night taking care of the sick baby and mopping the water from the house.The next day We had to go for a vacation.we landed at the wrong airport.When I thought things couldn't get worse there were three sleazebags behind who talked filthy things through out the flight.whew!am just glad to be back with you guys.:)

Posted on 20 October 2008 @ 19:21 (London time) - permalink
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, posted over a year ago

oops!"I thought since IHorrors in my was awake I will get the washing done.Horror of sleeplessness I had forgotten to take the drain pipe down from the washing machine."

That should have read

"I thought since I was awake I will get the washing done.Horror of Horrors in my sleeplessness I had forgotten to take the drain pipe down from the washing machine.".

I have been jinxed.help!!

Posted on 20 October 2008 @ 19:23 (London time) - permalink
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