A
female
age
30-35,
*lb92
writes:My mum overreacted about me going to the gym today and i had surgery 3 weeks ago. She totally freaked out, so do i have to wait another two weeks as i totally forgot the dr's instructions and she's on holidays so i'm not able to contact and ask her.thanks in advance
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male
reader, anonymous, writes (30 March 2008): had it performed 3 times,each time 4 weeks minimum to aerobic exercise and 6 for heavy weights.Also avoid any activity that may bump your nose.Sleep with the head elevated for a month or so to reduce swelling in the morning.Ring the docs office for peace of mind.
A
female
reader, ilb92 +, writes (29 March 2008):
ilb92 is verified as being by the original poster of the question Oh thanks for that, i'm trying it out!!!
thanks, thanks thanks!!!
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A
reader, anonymous, writes (29 March 2008): If you find that your nose is blocked with blood clots, make up a solution of 2 pints of warm water, 2 teaspoons of sugar, half a teaspoon of salt and 1 teaspoon of bicarbonate of soda.
If you can get your hands on a syringe, great - suck up and squirt the solution up your nose and very gently blow it out again. Alternatively pour some solution into the palm of your hand, sniff it up into your nose and spit and/or blow it out. The clots will eventually come out and you'll be able to breathe easily again.
Whatever you do, DON'T blow your nose hard - but I expect you know that!
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A
female
reader, ilb92 +, writes (29 March 2008):
ilb92 is verified as being by the original poster of the questioni don't have the tampons anymore, i got them removed around 2 weeks ago.
Oh yeah i know too uncomfortable i regretted to had it done the first days, and when i got the tampons removed it was horrible.
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A
male
reader, anonymous, writes (26 March 2008): Why don't you just rest another couple of weeks?
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A
reader, anonymous, writes (26 March 2008): I've had this done too, and I remember how much blood and pain there was. I thought I'd need a transfusion!
Just follow the Doctor's instructions. Any exertion could raise your blood pressure and cause severe bleeding that will be difficult to control without those little tampon things they shove up your nose.
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