A
female
age
26-29,
anonymous
writes:This is really embarrassing but I have to ask. I'm 13 and I know queefing is normal if you've had sex before, but I'm a virgin. I've never even fingered myself before, at all. The only thing that's ever been down there are tampons.Every time I do a sit up, I queef. It's really embarrassing and loud! I have to contract my abs if I want to tone my stomach, but queefing is extremely embarrassing and keeping me away from exercising.I also know that queefing is common if your vagina is loose, but my vagina can't be that loose, considering only a tampon has been in there, and Keegal exercises seem intimidating to me. Is there anything I can do to stop this? Please help, and thank you for your answers.
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female
reader, Biglover  +, writes (11 August 2010):
 Queefing is very normal it happens to anyone it dosent mean that your loose or have fingered or have had sex before its just air that gets in your vagaina and it has too escape somehow and this may hapen when you tuck your stomach in and open your legs while your exerciseing you could stop it by not doing it too hard i hope this helps :)
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