A
female
age
41-50,
*lassic events
writes:Hi. My husband is complaining that i am too thin. Of course my body has generally been small, but it has never been an issue in our relationship.recently i hav lost some weight. I am confused. Is he concerned about me or his love has jus gone? Do you have any suggestions on what i can eat to gain weight.i have had various health tests so nothing else is wrong healthwise, just th low weight. Reply to this Question
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female
reader, Classic events +, writes (20 October 2011):
Classic events is verified as being by the original poster of the question Thank you guys. Your answers are refreshing and so very helpful. The key should be eating the right food and in the right quantities and at the right times.
A
female
reader, So_Very_Confused  +, writes (20 October 2011):
 if you have had tests and you are healthy but your weight is low then perhaps he just likes you a bit fuller... I know I've just picked up 10 pounds (that I needed) and I feel FAT FAT FAT but bf says I'm just fine and to relax... he thought me too bony ten pounds lighter... It's not fun to hug someone who is bony...
In order to recommend what to eat, I'd need to know how you eat now but for me, i eat small amounts so 6 small meals a day using good fats (nuts and avocados are favs of mine) as well as full fat dairy (cheese) comes to mind.
I love fruits and veggies so I make sure when I need to gain that I"m using full fat dressings with my salads... I add nuts and other yumny things to my salad...
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A
female
reader, fi_the_tree  +, writes (20 October 2011):
 I think he's just concerned for your health more than anything. There are a few ways to gain weight, the most important being eating 3 meals a day, with the right amount of foods aswell, you can look up about balanced diets on the internet. You can also try eating slightly bigger portions, but don't eat until you feel sick! Also, get plenty of exercise (muscle weighs more than fat) to help keep your heart healthy.Good luck :)
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