A
female
 ,
anonymous
writes:I am disatisfied with my life all the time and I don't know how to stop it. I simply cannot seem to count my blessings and am always miserable because of some imagined slight against me. I know this is no way to live, I am not depressed just fed-up and never happy with what I have. Why can't I be a bit more grateful.God I sound like a cow don't I?
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reader, anonymous, writes (16 May 2006): This is verified as being by the original poster of the questionThanks for the suggestions. I do try to be positive, actually that a lie. I find it impossible to be positive. Sometimes when I do count my blessings I then think that all I am so lucky to have will be taken away form me because I don't deserve it! Does that make sense? I am scared of having a *good*life in case it gets taken away....I am now waffling....Jeez.
A
female
reader, Yazi Agony Aunt +, writes (16 May 2006):
Hmm, retail pheraphy?! It can help, but maybe you need something more spirital, if you have anything you like doing a lot; music, food, friends, family films ect.ect. then try doing it! 'Feel good' music can help loads! Maybe, read a book about something, well, awful! Sometimes it can help put into perspective just how lucky you are! Good luck!
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A
female
reader, anonymous, writes (16 May 2006): Why don't you sit down and figure out what you do have...do you have a family? a home? food in your fridge? if you can say yes to even 2 of these then you are a lot better off than most people. Look at our soldiers in the Middle East, dying so that people like you won't have to live a miserable life like some of those people do.
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A
female
reader, Angel ron +, writes (16 May 2006):
 It sounds to me like you need to have diraection in your life and may be find things to do that cheer you up when your feeling miserbale. have your evr thought of counsielling the first step i would take is counseilling,
Also try not to dwell on things too much try to look on the positive side of life nbe grarte ful for what you already have ,
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reader, anonymous, writes (16 May 2006): Speak to a counsellor who will help rationalise your thoughts.
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