A
female
age
30-35,
anonymous
writes:Hey! its me again!i need advice,wats the best cure for stomach cramps? i'm on my period and my stomach really kills, i know this is silly but i'm too embarressed to ask my friendsthnxH:)
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female
reader, anonymous, writes (10 July 2007): If is cramps because of your period, which is what I am understanding. A quick relif is to lay down on your back and prop your legs up. It always works for me, if I lay there a little while it helps them from coming back once I get up. So, relax kick your feet up.
A
female
reader, Midge +, writes (9 July 2007):
 Definately a hot water bottle, I prefer Nurofen and hot soak in the bath!
You may not feel like going for a long walk, but it really does help!
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A
female
reader, flower girl +, writes (9 July 2007):
 Hot water bottle,
Ibroprofen,
A soak in a warm bath, also one of the best things for cramps is exercise go for a brisk walk or run as this boosts the release of painkilling endorphins.
Take care.xx.
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A
female
reader, jtaunton5410  +, writes (9 July 2007):
 take 2 Aleve right now. If you dont have that then put a heating pad on your stomach. Those 2 things work miracles. Feel better.
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