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I really want to stop masturbating!! Any advice?

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Question - (27 May 2008) 3 Answers - (Newest, 9 June 2008)
A male United States age 30-35, *ick09 writes:

i really want to stop mastubating

someone please give some advise

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A male reader, anonymous, writes (9 June 2008):

What you're trying to do is not easy. Masturbation, and usually the porno that comes with it, are very addictive. Unlike the other replies you've received, I don't think you have to give any other details. The bottom line is that you want to stop and that's that. The best advice that I have is probably the hardest. First, get rid of the stuff that arouses you. That could mean throwing out movies or turning off your internet, etc. Second, is to find a really close friend who you can trust and be honest with, and have them become you're accountability partner. You need to have them ask you consistently how you are doing, and you HAVE to be honest. You could also have a consequence, so that everytime you masturbate you have to give $20 away to charity or something like that.

Hope that helps.

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A female reader, aphexinfinite United Kingdom +, writes (27 May 2008):

aphexinfinite agony auntyeah not much to go on. ie why do you want to stop? is it affecting your life ? have you over done it and its aching ? please give a bit more detail and dont be embaressed. aphexy

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A female reader, Tremor Australia +, writes (27 May 2008):

Tremor agony auntYou've not given us much to work with here, mate.

It's generally agreed that masturbation is a normal and healthy way to relieve sexual tension.

Why do you want to stop? Is it affecting you negatively in some way? Are you feeling guilty about it?

You'll have to provide more info.

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