A
female
age
30-35,
anonymous
writes:hiya im 16 and weigh between 9-9 n half stone. I used to weigh about 8 n half a year ago. Now my back has always seemed to arche in further than others and so my stomach sticks out but for about 6 months ive really been noticing it n its really getting to me. Have any of you got any suggestions on how to loose weight around the stomach area so its flatter because sometime i look pregnant but it is definately bigger than it used to be and i don't like it being this big. Preferable stuff like exercises i can do at home. Any way to get it off? Reply to this Question
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female
reader, J152 +, writes (26 December 2007):
It sounds very likely that while your tummy is very noticeable to you, I bet nobody else has noticed it! However, I know how it feels to feel self conscious, and my friend has always had a hang up about her tummy. Make sure you drink 2 litres of water a day. Makes a big difference to slimming down your tum!
A
male
reader, anonymous, writes (26 December 2007): 9 stone at 16? You're underweight mate! That is assuming you have an average height.
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A
female
reader, starfairy +, writes (26 December 2007):
 You can buy an exercise contraption that you put your feet in, and you pull up towards your body repeatedly, it only costs about £10. Sit and do situps while watching tv.
You might be eating foods that bloat you, I think carbohydrates do that (bread, pasta, rice etc).
Start eating a bit healthier, salads and rice cakes to snack on etc, you will find you'll lose weight around the tum.
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