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How do I stop myself from feeling embarrassed all the time?

Tagged as: Teenage<< Previous question   Next question >>
Question - (7 April 2008) 1 Answers - (Newest, 8 April 2008)
A female United Kingdom age 30-35, anonymous writes:

I know this is a really stupid thing.

But at school i'm really unconfident, i can barely answer any questions in class without getting well, embarrassed.

I don't know why but i just always do, then i try hard not to get embarrassed and i just look worse.

What can i do? x

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A female reader, fiiiiire United Kingdom +, writes (8 April 2008):

hmmm maybe you have anxiety? stress and stuff? i used to have this problem.. then i went to the doctor and told them about it and they said i have anxiety and gave me pills for it. really workedddd. maybe you should try to talk to your doctor about it. take caree x

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