A
female
age
30-35,
anonymous
writes:hey all. i just wanted to know if apple cider vinegar really helps with weight loss? Is there anything to this, or is it just a rumor/myth? Anyone have any results good or bad using this? thanx Reply to this Question
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male
reader, ArmyMedic  +, writes (14 April 2009):
 Anything works as part of a healthy diet and LOTS of exercise!
A
female
reader, Honeypie  +, writes (14 April 2009):
 I would drink more water instead, not apple cider vinegar.
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A
female
reader, kellyxxx +, writes (14 April 2009):
 i have heard about this. supposedly it speeds metabolism up and helps to burn fat. research it on google. they may give more info on there. x
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A
reader, anonymous, writes (14 April 2009): My girlfriend knows someone who lost a lot of weight putting apple cider on almost everything she ate. My friend did it too, but I didn't see the weight loss. Vinegar is a blood thinner so be careful, definitely check with your doctor first.
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