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*ista

Australia  (Female   XML/RSS

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Can't stop brooding, any advice?

Q.   I am a terrible brooder. I seem to have a mind that wont ease up and give me a break from the moment i wake up to the time i go to sleep. My brain concentrates on particular issues that are going on in my life to the point of obsession until it ...

A.   14 May 2009: I have a very similiar mentality to yourself; I am capable of brooding over an incident for up to two years! And even when I have arrived at "the answer" and learnt the lessons, I find it difficult to move on. Unfortunately, deep breathing and ... (read in full...)

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