Does anyone with sleeping problems have any tips for me?
Q. Hi all, long time no post. Hopefully this will be appropriate for the site. Anyways, in the past week I seem to be having trouble sleeping. 3 nights ago I was awake for almost 36 hours which isn't normal for me, the nest night I fell asleep watc...
A. 28 March 2008: I kinda have sleeping problems too that just randomly came this month. But I've heard just drinking warm milk or tea can relax u and help u sleep better. I just try excersising right b4 bed so im more tired.... (read in full...)
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