How can I stop biting my lips, fingers and insides of my cheeks?
Q. I have a really big problem with biting my lips, the skin around my fingers, the inside of my cheek. I am usually making it bleed or hurt really bad. Does anyone have any idea why I do this all the time, even without noticing? And how can I stop? ...
A. 21 June 2009: There's reason to believe that any form of skin/tissue nipping releases endorphins....the body's naturally-occurring version of heroin. People who chew their nails to the quick, or yank out strands of hair, or deliberately cut their own skin, grind ... (read in full...)
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