Just need advice on how to lose the weight and tone up and also how to get rid of stretch marks.
Q. I'm 17 and about 5ft. I've wrote on here about my weight and everything but I need some advice of diets and losing weight. When I was 14 I weighed just over 7 stone and then put a bit of weight on when I was 16 so I was nearly 8 stone. I didn't p...
A. 28 January 2011: My best advice is: Start training martial arts or some fighting sports. MMA, Krav maga, Karate, Taekwondo, Ju Jitsju, Kick box, boxing, Kung fu, Muay thai. You could also try to find some fitness courses at the gym near your home. :) And if you l... (read in full...)
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