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*hrisaddict

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Can't stop brooding, any advice?

Q.   I am a terrible brooder. I seem to have a mind that wont ease up and give me a break from the moment i wake up to the time i go to sleep. My brain concentrates on particular issues that are going on in my life to the point of obsession until it ...

A.   15 May 2009: I am exactly the same way, in fact I'm in that brooding mode right now, picking apart the pieces of a relationship I think is over...I worked out today to ease it, helped some.not a perfect fix. I guess I'd say don't worry about worrying,some of us ... (read in full...)

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