, posted
over a year ago
You have a very unhappy wife, Dave, who is lashing out at you. I can only imagine the effects this must be having on your kids. It sounds like all attempts to help her, have failed. She needs medication and most importantly, counselling. Now is the time to look after your own needs and keep being the main strength and support for the kids. Being around someone who is depressed can be very wearing or draining. It's been a long time to handle this on your own to no avail so please get the relief, the breaks and support that you need. Ignoring your own feelings and needs are likely to making life worse and this is deterimental to your own health. Your wife is so depressed, she has very little to give to others. If she is being negative and continuing her downward spiral, then this is likely to increase her depression. You will benefit from spending time--apart, alone or separately with supportive friends/family. She's stuck-you are stuck-you both are at a stalemate. She needs time with a professional counsellor. Seek some advice from your GP or a family counselor, on how you should proceed. She needs to recover and heal. You don't have to divorce but I would consider...separating or getting away from the home more often to give you time to regroup and think. Depressed people's heads are filled with negative thoughts that generate more depression. It's a cycle she doesn't recognize. She needs help and you need to call in all the family support you can get to help you and the kids through this. Maybe somebody within the family (sister, aunt, brother) can talk her into getting that much needed counselling. But for goodness sake, if you genuinely feel caring, and you want to help her, then by all means do it. But don't "beat yourself up" if you do not feel sympathetic- being honest-begenuine and in touch with your real self because accepting your real feelings is helpful to your own well-being and health. The kids need you the most now. Keep it together for them. Good luck Dave...be strong.
Posted on 19 April 2006 @ 1:55 (London time) - permalink
(Log in to flag spam/offensive/junk messages to moderators)
|